By Julie Steenhuysen Julie Steenhuysen CHICAGO (Reuters) – A diet rich in olive oil, nuts, fish, poultry and certain fruits and vegetables may have a powerful effect at staving off Alzheimer’s disease, researchers reported on Monday. People who ate nutrients specifically selected for brain health had a 40 percent lower risk of developing Alzheimer’s disease [...]
From an article I found at the Daily Green. As compelling as it may be to only buy free-range beef and fair trade coffee, who can afford it? You want to do the right thing for your health and the planet, but your budget begs otherwise. In terms of long-term costs to your health, though, [...]
Gary Null’s Power Foods book is a great read. He doesn’t add any filler or “fluff” in the book to give it more bulk. It’s easy to read, the information is solid and it’s filled with some outstanding recipes for meals snacks and smoothies. My wife and I have tried many of them and haven’t [...]
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