Alright folks, this is the last post for this series. I hope that you have found this information useful. If you have any questions, please don’t hesitate to send me an email. I would love to help you reach your goals. ————————————————————————————————————- As every exercise will have its own unique description for proper execution, my [...]
Being a personal trainer who trains clients in their homes I’m always on the lookout for equipment that has the functionality of equipment in the health clubs, but is easy to transport, and set up. I’m really please to have recently discovered The Tower 200 Door Gym from Body By Jake. I’ve used it in my home now for [...]
I want to tell you about a product that I’ve heard about many times over the years, but only recently had a chance to try. The company is Sole Treadmills, whom you may not have heard of before, unless you’ve stayed at a nice hotel. The reason is that Sole Treadmills has traditionally been an Internet-only company. Sole [...]
These days more and more people are looking to purchase exercise equipment for the home. Who can blame them. You can exercise with the kids in the room, or in your underwear. You don’t have to worry about the inconsiderate sweaty person that was just before you (not including spouses of course), or locking yourself [...]
As you know, including cardiovascular exercise is an important part of your exercise routine, but if you’re like me, I have a hard time going 30-60 minutes unless I’m somehow entertained to keep from staring at the timer (which seems to move sloooower and slower the more I stare at it). At home I have [...]
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